"I'm more flexible, less achy, less easily stressed. I walked Disney for 12 hours yesterday and did great! No aches, no pains, no bouts of breathlessness...
My fiancé has joined me in several workouts and has stopped the fast food stops and offers...
I may stumble, I may fall, but I'm ready to get back up and on it everytime."
 - Esmeralda G., member 2018-2019